selfregulation

Self-regulation – a key part of emotional intelligence – is the ability to stop yourself from acting impulsively and keep disruptive emotions in check.

Emotional self-regulation or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that ...

Tips for helping kids improve their self-regulation skills when they need help to control emotions, handle frustration and resist impulsive behavior.

2023年5月5日 — Self-regulation involves taking a pause between a feeling and an action—taking the time to think things through, make a plan, wait patiently.

由 TF Heatherton 著作 · 2011 · 被引用 636 次 — Self-regulation requires four psychological components. First, people need to be aware of their behavior so as to gauge it against societal norms. Second, ...

Self-regulation refers to behavioral control processes, including the ability to inhibit and delay responses, flexibly shift and adapt, and maintain emotional ...

2021年5月20日 — Self-regulation is the ability to manage reactions and behaviour. You can help children learn self-regulation from early childhood and into ...

The 22-item self-regulation measure included items assessing participants' problem solving and planning as related to their cancer treatment and the future.

2022年8月29日 — Self-regulation is a useful skill that helps individuals cope with certain emotional behaviors and physical movements during stressful ...

Self-regulation theory encompasses the processes and components involved when we decide what to think, how to feel, and what to say and do.